{"id":95421,"date":"2022-06-28T00:00:00","date_gmt":"2022-06-28T02:00:00","guid":{"rendered":"http:\/\/pre.boxrepsol.com\/sin-categorizar\/blog-marc-marquez-camino-hacia-la-recuperacion\/"},"modified":"2024-04-08T09:23:34","modified_gmt":"2024-04-08T11:23:34","slug":"blog-marc-marquez-camino-hacia-la-recuperacion","status":"publish","type":"post","link":"https:\/\/www.boxrepsol.com\/es\/motogp\/blog-marc-marquez-camino-hacia-la-recuperacion\/","title":{"rendered":"Blog de Marc M\u00e1rquez: El camino hacia la recuperaci\u00f3n"},"content":{"rendered":"\n<p>\u00a1Hola a todos! Hac\u00eda tiempo que no me pasaba por aqu\u00ed, pero no me olvido de vosotros. Son muchos los mensajes de \u00e1nimo que me mand\u00e1is y se agradecen, especialmente en momentos como este. Hoy vengo a contaros c\u00f3mo estoy llevando mi recuperaci\u00f3n.<\/p>\n\n\n\n<p>La idea de que quiz\u00e1s necesitaba volver a operarme est\u00e1 presente desde septiembre del a\u00f1o pasado. \u00cdbamos controlando el brazo peri\u00f3dicamente, para ver la evoluci\u00f3n de la fractura tras la tercera cirug\u00eda. Al llegar la pretemporada, me quise autoconvencer de que pod\u00eda conseguirlo, pensando en la frase de \u00abel poder est\u00e1 en la mente\u00bb como lema. Pero a medida que empez\u00f3 el Mundial, me di cuenta de que las limitaciones eran muy grandes. Mi idea era competir toda la temporada \u2013ya que el hueso no estaba consolidado al cien por cien de la tercera operaci\u00f3n\u2013, pero sabiendo de mis limitaciones y ocultando el malestar, para evitar las preguntas diarias. Solo sab\u00eda de la situaci\u00f3n mi entorno m\u00e1s cercano.<\/p>\n\n\n\n<p>El momento definitivo lleg\u00f3 alrededor del <strong>GP de Francia,<\/strong> cuando estuvo todo preparado para hacer un TAC en 3D y tomamos la decisi\u00f3n de volver a pasar por el quir\u00f3fano. La verdad es que operarme en <strong>Estados Unidos<\/strong> me sorprendi\u00f3 much\u00edsimo por c\u00f3mo ten\u00edan planificado el pre y postoperatorio. Es muy distinto a Espa\u00f1a. El postoperatorio fue muy r\u00e1pido, enseguida me dieron el alta, me autorizaron para volar y volver a casa. El preparatorio, en cambio, estaba muy planificado y se hizo todo con mucha antelaci\u00f3n.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05101509\/JRB9326-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>Antes de la operaci\u00f3n estaba muy animado, pero las horas despu\u00e9s estuve peor, por la anestesia y porque hab\u00eda dolor. Lo pas\u00e9 mal dos o tres d\u00edas, pero como no era la primera vez que me operaban el brazo y ya sab\u00eda qu\u00e9 sensaci\u00f3n habr\u00eda, era consciente de que ese dolor era normal y que luego se ir\u00eda calmando.<\/p>\n\n\n\n<p>Ahora ya estoy bastante bien, porque no hay dolor. Sigo con el brazo inmovilizado, haciendo ejercicios ligeros de movilidad pasiva. An\u00edmicamente me siento motivado, porque las sensaciones son buenas, e ilusionado de comenzar la recuperaci\u00f3n en cuanto los m\u00e9dicos me lo indiquen, para saber si el brazo funciona como debe funcionar.<\/p>\n\n\n\n<p>De todos modos, tal y como dije con mi primer comentario en redes, \u00abverde esperanza\u00bb, es mi sensaci\u00f3n actual. Fue lo que me provoc\u00f3 esta operaci\u00f3n: esperanza. Porque de la manera en la que estaba pilotando y compitiendo, no me ve\u00eda mucho tiempo m\u00e1s encima de la moto, quiz\u00e1 uno o dos a\u00f1os m\u00e1s. Tras la intervenci\u00f3n en <strong>Rochester<\/strong> se abre la esperanza de que se pueda seguir compitiendo sin dolor y divirti\u00e9ndome encima de la moto.<\/p>\n\n\n\n<p>El siguiente plazo es esperar a que en la semana seis \u2013desde la operaci\u00f3n\u2013 me hagan una radiograf\u00eda. Dependiendo de c\u00f3mo vaya el resultado, seguiremos un camino u otro en la recuperaci\u00f3n.&nbsp;As\u00ed que hasta entonces estoy disfrutando un poco de unas vacaciones, porque no podemos comenzar todav\u00eda la recuperaci\u00f3n al cien por cien.<\/p>\n\n\n\n<p>De momento, aunque parezca que tenga mucho tiempo libre, me planifico bien cada d\u00eda. Me levanto temprano y voy a pasear una hora y media. Luego intento estar entretenido con llamadas con el equipo, con la familia o haciendo cosas por casa. Por la tarde he comenzado a trabajar suavemente el tren inferior y un poquito el brazo izquierdo.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CfPRROVKuca\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CfPRROVKuca\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver esta publicaci\u00f3n en Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CfPRROVKuca\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Una publicaci\u00f3n compartida de Marc Ma\u0301rquez (@marcmarquez93)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>A veces me paro a pensar en c\u00f3mo busco la motivaci\u00f3n y en mi caso, la \u00fanica conclusi\u00f3n a la que llego es la pasi\u00f3n y la ilusi\u00f3n. Sigue siendo la misma desde hace m\u00e1s de diez a\u00f1os. Tambi\u00e9n me empuja pensar en el objetivo, que es pasarlo bien y competir a un buen nivel, sin sufrir ni tener dolor.<\/p>\n\n\n\n<p>Tengo que decir que en este camino hacia la recuperaci\u00f3n no estoy solo. Me he apoyado y he hablado mucho con pilotos como <strong>\u00c0lex Crivill\u00e9<\/strong> \u2013que pas\u00f3 por algo similar\u2013, <strong>Alberto Puig<\/strong> \u2013que es con el que m\u00e1s contacto tengo, porque adem\u00e1s es el Team Manager del equipo <strong>Repsol Honda\u2013<\/strong> y tambi\u00e9n <strong>Mick Doohan<\/strong> \u2013porque tuvo varias lesiones serias\u2013. Son los que me han aconsejado m\u00e1s y les agradezco su apoyo.<\/p>\n\n\n\n<p>Tambi\u00e9n hay un referente llamado <strong>Rafa Nadal,<\/strong> que incluso cuando le daban por retirado ha sido capaz de superar el dolor y volver a ganar. Precisamente con \u00e9l coincid\u00ed cuando jugaron el Masters 1000 de Madrid. S\u00e9 todo lo que ha sufrido y por ello es un referente para m\u00ed, porque aunque no est\u00e9 al m\u00e1ximo, es capaz de ganar torneos como <strong>Roland Garros.<\/strong> Recuerdo que una rueda de prensa admiti\u00f3 que el dolor le cambiaba el humor y lo entiendo.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05101536\/A1X9346-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>Antes de despedirme, os quer\u00eda agradecer una vez m\u00e1s el apoyo que recibo por parte de todos los aficionados. Prometo que har\u00e9 todo y m\u00e1s de lo que est\u00e9 en mis manos para volver a competir y disfrutar de buenos momentos juntos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marc M\u00e1rquez nos comenta en primera persona c\u00f3mo lleva la recuperaci\u00f3n de la \u00faltima operaci\u00f3n en su h\u00famero derecho. \u00bfC\u00f3mo es su d\u00eda a d\u00eda? \u00bfEn qui\u00e9n se apoya? Lo explica en una nueva entrada del blog de Box Repsol.<\/p>\n","protected":false},"author":43146,"featured_media":46558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[120,6],"class_list":["post-95421","post","type-post","status-publish","format-standard","hentry","category-motogp","tag-120","tag-marc-marquez"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog de Marc M\u00e1rquez: El camino hacia la recuperaci\u00f3n - Box Repsol<\/title>\n<link rel=\"canonical\" href=\"https:\/\/www.boxrepsol.com\/es\/motogp\/blog-marc-marquez-camino-hacia-la-recuperacion\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog de Marc M\u00e1rquez: El camino hacia la recuperaci\u00f3n - Box Repsol\" \/>\n<meta property=\"og:description\" content=\"Marc M\u00e1rquez nos comenta en primera persona c\u00f3mo lleva la recuperaci\u00f3n de la \u00faltima operaci\u00f3n en su h\u00famero derecho. \u00bfC\u00f3mo es su d\u00eda a d\u00eda? \u00bfEn qui\u00e9n se apoya? 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