{"id":96928,"date":"2020-01-10T00:00:00","date_gmt":"2020-01-10T02:00:00","guid":{"rendered":"http:\/\/pre.boxrepsol.com\/uncategorized\/marc-marquez-and-his-advice-for-heading-to-the-mountains\/"},"modified":"2023-02-27T07:08:48","modified_gmt":"2023-02-27T09:08:48","slug":"marc-marquez-and-his-advice-for-heading-to-the-mountains","status":"publish","type":"post","link":"https:\/\/www.boxrepsol.com\/en\/motogp-en\/marc-marquez-and-his-advice-for-heading-to-the-mountains\/","title":{"rendered":"Marc M\u00e1rquez and his advice for heading to the mountains"},"content":{"rendered":"<blockquote><p>\n\t<a href=\"http:\/\/twitter.com\/share?text=The+most+important+thing+about+falling+is+getting+back+up+so%2C+whatever+happens%2C+keep+seeking+new+goals+and+challenges%2C+always+while+respecting+the+environment.&#038;url=https%3A%2F%2Fwww.boxrepsol.com%2Fen%2Fmotogp-en%2Fmarc-marquez-and-his-advice-for-heading-to-the-mountains%2F\" target=\"_blank\" rel=\"noopener\"><\/p>\n<p>The most important thing about falling is getting back up so, whatever happens, keep seeking new goals and challenges, always while respecting the environment.<\/p>\n<p>\t<\/a>\n<\/p><\/blockquote>\n<p>Hi everyone!<\/p>\n<p>In this post I want to tell you about something I don\u2019t talk about very much, something that I love: my passion for the mountains.<\/p>\n<p>What I like best about being there is the\u00a0<strong>feeling of being in direct contact with nature<\/strong>. It also allows me to spend quality time with my brother and other friends and to be with only a few people (something that is very nice once in a while). When I\u2019m in the mountains, surrounded by calm,\u00a0<strong>I totally disconnect, and this helps me quite a bit with sports<\/strong>. Mountain sports clearly don\u2019t have much to do with racing, but they do allow me to supplement my physical training. The best thing is breaking with my routine, disconnecting, and enjoying nature.<\/p>\n<p><a href=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055911\/15697785_1393366737340439_4795895811971943519_n.jpg\" \n   title=\"Marc marquez esquiando en los brazos levantados\" \n   data-gallery-thumbnail=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055644\/pixel.png\"\n   data-gallery-title=\"\"\n   data-gallery><\/p>\n<figure>\n        <picture style=\"padding-bottom: 71.875%; background-image: url(https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055644\/pixel.png);\">\n            <img decoding=\"async\" src=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055644\/pixel.png\"><br \/>\n            <img itemprop=\"image\"\n                data-srcset=\"\"\n                data-src=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055911\/15697785_1393366737340439_4795895811971943519_n.jpg\"\n                alt=\"Marc marquez esquiando en los brazos levantados\"\n                title=\"15697785_1393366737340439_4795895811971943519_n\"\/><br \/>\n            <noscript><img decoding=\"async\" src=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055911\/15697785_1393366737340439_4795895811971943519_n.jpg\" alt=\"Marc marquez esquiando en los brazos levantados\"><\/noscript>\n        <\/picture><figcaption>Marc marquez esquiando en los brazos levantados<\/figcaption><\/figure>\n<p><\/a><\/p>\n<p>When I plan a trek I usually do it the same day; I don\u2019t plan much. I wake up early in the morning and get together with some friends. I have a big breakfast before going out, but of course you always need to take along some supplies to make sure you keep your energy levels up. A few muesli bars and something to drink is necessary and, depending on how long the route is, we take sandwiches too.<\/p>\n<p>I almost\u00a0<strong>always go with my brother Alex<\/strong>, and my assistant, Jos\u00e9 Luis, often comes along, too. We go on short trips: we do the trek we\u2019ve got planned and then go home later the same day. I like to mix it up and do lots of different activities. Lately I mostly go trekking, skiing, and snowshoeing, but I\u2019ve also gone ski mountaineering in the past. I\u2019ve come close to trying out rock climbing several times, but I\u2019ve never got round to it. One day I will.<\/p>\n<p><a href=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055912\/14324289_1291191557557958_5128801092993679420_o.jpg\" \n   title=\"Marc sacandose un selfie en un valle con lago\" \n   data-gallery-thumbnail=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055644\/pixel.png\"\n   data-gallery-title=\"\"\n   data-gallery><\/p>\n<figure>\n        <picture style=\"padding-bottom: 75%; background-image: url(https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055644\/pixel.png);\">\n            <img decoding=\"async\" src=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055644\/pixel.png\"><br \/>\n            <img itemprop=\"image\"\n                data-srcset=\"\"\n                data-src=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055912\/14324289_1291191557557958_5128801092993679420_o.jpg\"\n                alt=\"Marc sacandose un selfie en un valle con lago\"\n                title=\"14324289_1291191557557958_5128801092993679420_o\"\/><br \/>\n            <noscript><img decoding=\"async\" src=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055912\/14324289_1291191557557958_5128801092993679420_o.jpg\" alt=\"Marc sacandose un selfie en un valle con lago\"><\/noscript>\n        <\/picture><figcaption>Marc sacandose un selfie en un valle con lago<\/figcaption><\/figure>\n<p><\/a><\/p>\n<p>It\u2019s difficult to choose a favourite place when\u00a0<strong>there are so many so close to home!<\/strong>\u00a0I really like\u00a0<strong>the Pyrenees because, aside from being nearby, they are the ideal location at any time of year<\/strong>. In the winter I go\u00a0<strong>snowshoeing and downhill skiing<\/strong>, and in the summer I go hiking. I don\u2019t do a lot of different routes, but\u00a0<strong>every year I go to the Pic de Comapedrosa because one time I climbed it and it brought me good luck<\/strong>. It\u2019s the highest mountain in Andorra. It\u2019s beautiful and I really like it. I would recommend it to anyone in the area who\u2019s looking for an amazing landscape.<\/p>\n<p>Finally, a couple of recommendations and warnings to keep in mind when going to the mountains \u2013 or at least precautions I usually take:<\/p>\n<ul>\n<li>Always go with another person and use the paths you know best or ones that are well-marked.<\/li>\n<li>You should always make sure you\u2019re well equipped and your clothes and footwear are suitable for the terrain and temperature. I personally like to take a little backpack with all the essentials: mobile, keys, and something to eat. It\u2019s very comfortable and practical.<\/li>\n<li>Always take your mobile, just in case.<\/li>\n<li>Make sure your clothing is suitable for the weather and the type of activity to avoid being too hot or too cold.<\/li>\n<\/ul>\n<p>The activity you decide to do depends a great deal on your tastes, and also on whether you\u2019re looking for an extreme or more gentle sport.\u00a0<strong>The good thing about mountains is that you can enjoy them regardless of your fitness level<\/strong>. The same peak can be\u00a0<strong>climbed by a 20-year-old kid running like a crazy person and a more relaxed 60-year-old, and both of them will have a great time<\/strong>.<\/p>\n<p><a href=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055913\/21149965_1673321666011610_7969324911451234716_n.jpg\" \n   title=\"Marc y \u00e1lex m\u00e1rquez en la monta\u00f1a vestidos de naranja\" \n   data-gallery-thumbnail=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055644\/pixel.png\"\n   data-gallery-title=\"\"\n   data-gallery><\/p>\n<figure>\n        <picture style=\"padding-bottom: 89.375%; background-image: url(https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055644\/pixel.png);\">\n            <img decoding=\"async\" src=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055644\/pixel.png\"><br \/>\n            <img itemprop=\"image\"\n                data-srcset=\"\"\n                data-src=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055913\/21149965_1673321666011610_7969324911451234716_n.jpg\"\n                alt=\"Marc y \u00e1lex m\u00e1rquez en la monta\u00f1a vestidos de naranja\"\n                title=\"21149965_1673321666011610_7969324911451234716_n\"\/><br \/>\n            <noscript><img decoding=\"async\" src=\"https:\/\/bxrepsol.s3.eu-west-1.amazonaws.com\/static\/2022\/08\/05055913\/21149965_1673321666011610_7969324911451234716_n.jpg\" alt=\"Marc y \u00e1lex m\u00e1rquez en la monta\u00f1a vestidos de naranja\"><\/noscript>\n        <\/picture><figcaption>Marc y \u00e1lex m\u00e1rquez en la monta\u00f1a vestidos de naranja<\/figcaption><\/figure>\n<p><\/a><\/p>\n<p>Remember that even if you\u2019re cautious, anything can happen. Who hasn\u2019t gotten lost in the mountains some time? You need to be really careful.<\/p>\n<p><strong>The most important thing about falling is getting back up<\/strong>\u00a0so, whatever happens, keep seeking new goals and challenges,\u00a0<strong>always while respecting the environment<\/strong>. Mountains give us a lot and it\u2019s important to leave them as we found them.<\/p>\n<p>Best wishes from Marc M\u00e1rquez.<\/p>\n<article id=\"respond\"><\/article>\n","protected":false},"excerpt":{"rendered":"<p>In addition to being an outstanding rider, Marc is a fan of heights, especially being high up in the mountains. Now the season has come to an end, he likes to head up into the mountains to relax. Number 93 recounts his best anecdotes from his excursions, walks, and other activities in these spectacular settings.<\/p>\n","protected":false},"author":1,"featured_media":58327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[146],"tags":[6,283],"class_list":["post-96928","post","type-post","status-publish","format-standard","hentry","category-motogp-en","tag-marc-marquez","tag-marc-marquez-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Marc M\u00e1rquez and his advice for heading to the mountains - Box Repsol<\/title>\n<meta name=\"description\" content=\"addition to being an outstanding rider, Marc is a fan of mountains. 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